“Lately, I’m trying to be extra creative with less expensive (more affordable) foods. How can I create delicious meals or dishes for less money? You too?! I think it’s a necessity these days to keep our family budget in check without compromising health and flavor! So naturally, beans are always on the top of my list!” says Rachel Masermom of four and founder/creator of the clean eating blog, Clean Food Crush®.

“This recipe is truly so good! Satisfying with lots of tasty ingredients. I served this as a side dish alongside some grilled chicken thighs over the weekend and it was very well received so I hope you enjoy it at your house, too!”


Cuisine: American

Prep Time: 10 minutes
Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 6


Ingredients


Here’s how to make it:

  1. Heat the oil in a large skillet over medium-high heat. Add in the garlic and sauté for 30 seconds, stirring continuously. Stir in the cannellini beans and season lightly with sea salt and pepper. Cook for 4 to 6 minutes.

    “/>

  2. Add in the artichoke hearts, spinach and fresh lemon juice. Cook for 2 to 3 minutes or until the spinach is wilted.

    <Macro 'tip'>“/></p></div>
</p></div>
</div>
</li>
<li>Sprinkle everything with Parmesan cheese and enjoy immediately while hot.
<div class=

    <Macro 'tip'>“/></p></div>
</p></div>
</div>
</li>
</ol>
<p><em>Photos: Clean Food Crush</em></p>
<p>
<br />
	<strong>Need help converting cooking and baking measurements?  Here are some handy </strong><strong>kitchen conversion charts</strong><strong>.</strong></p>
<p>
<br />
	<strong>Take 30 seconds and </strong><strong>join the 30Seconds community</strong><strong>  and </strong><strong>follow us on Facebook</strong><strong>  to get recipes in your newsfeed daily.  Inspire and be inspired.</strong></p>
<p>
<br />
	<strong>Related Products on Amazon We Think You May Like:</strong></p>
<p class=30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Leave a Reply

Your email address will not be published.